Thanks for checking out the blog! If you clicked over to the blog looking for show notes, they aren't here yet (Sorry!). As you can imagine, with only 3 episodes up so far, this whole thing is still a work in progress. In the near future I'm planning on posting notes for each (or most) of the classes so that you can get a sense of what the class is all about before you start taking it (e.g. themes, anatomical focus, maybe even the poses).
Next on the to do list is adding audio from some of my corporate classes which will be more of a Level 1/Beginners class for those of you that have less experience with yoga. Even further down the line I'm hoping get some videos up - perhaps some pose demos or maybe even a full length class.
Lots to look forward to! Become a follower of the blog or subscribe on itunes so that you can get the latest updates. Also, I love feedback so let me know what you think!!
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